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Mind Power

The recent story of the teen girls from New York suffering with tics and spasms is a nightmare scenario for any parent-not to mention the girls themselves. Watching your child struggle with...

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Meaning Behind Dreaming

Is there really anyone out there who has not wondered if there is some sort of meaning to the dreams they have? I don’t think there is.  Strangely enough, even though many of us can recall our dreams...

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Facebook Depression?

Could it be true that the more friends you have on Facebook, the more your mental health is adversely affected? Some new studies seem to suggest just that. But why? Well, the reasons make sense when...

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No Magic Pill

Recently, I read an article that stated that 1 in 25 American kids ages 12-17 are currently on antidepressants. While antidepressants can be very helpful for some kids, the decision to put children on...

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Simply Understanding

An article that I recently came across highlighted the importance of something that I often work to convey to my clients: Understanding (or at least trying to) your partner is of huge importance in...

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“Cold Feet” Consequenses

In a recent study conducted by a UCLA doctoral student in Psychology, it was found that men and women who had doubts about getting married or “cold feet” were more likely to be divorced  or in a less...

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Why Long Distance Couples Work

I love reading the Health sections of the news apps on my iPhone. They tend to have very catchy titles and, more often than not, really good information. I often find articles that are highly relevant...

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